Join us for an epic 45 minute pound fitness class that feels more like a concert! Pound is a cardio jam session designed for all fitness levels and abilities. Get ready to set the stage and become the star of the show! The POUND class will begin at 7:30 PM.

Before you start to rock out be sure to come early and get in a good stretch with The Stretch lab.

The Plaza Bar will be open for everyone to enjoy cocktails and drinks before, during and after the event! So bring your friends for a fun Friday evening.

*Note: The recommended age to participate in the Free POUND class is 12 yr. old and up.